Tendon injuries can disrupt our daily routines. They can keep us from doing what we love. A professional, like a La Jolla, CA orthopedic shoulder & elbow surgeon, is a vital part of the recovery process. Orthopedic surgeons specialize in the musculoskeletal system. They know the ins and outs of tendons, bones, and muscles. They are the ones we turn to for diagnosis and treatment when our bodies are in distress. And when it comes to tendon injuries, their role is indispensable.
Understanding Tendon Injuries
But first, we need to know what tendons are. Tendons are strong fibers that connect our muscles to our bones. They can get injured due to overuse or sudden, sharp movements.
Most common tendon injuries involve inflammation or tears. You might know these conditions as tendonitis and tendon rupture, respectively. We can get these injuries through sports, accidents, or even daily activities.
Treatment Methods
Orthopedic surgeons offer various treatment methods for tendon injuries. It can range from conservative treatments to surgical procedures. It depends on the severity of the injury.
Conservative treatments include rest, ice, compression, and elevation. It’s also known as the RICE method. We can supplement it with physical therapy and medication.
If the injury is severe, the surgeon may suggest surgery. This is the case when the tendon is completely torn. Here, the surgeon will reattach the torn tendon using surgical tools.
Rehabilitation and Aftercare
Rehabilitation is important after surgery. It can help regain strength and flexibility in the injured area. A physical therapist will guide the patient through exercises. The goal is to get back to normal activity levels.
Here is a typical timeline for tendon injury recovery:
| PHASE | TIMEFRAME | DESCRIPTION |
| Acute Phase | 1-2 weeks | Pain and swelling reduction |
| Recovery Phase | 2-6 weeks | Regaining movement and strength |
| Functional Phase | 6 weeks onwards | Returning to normal activities |
In conclusion, orthopedic surgeons play a key role in treating tendon injuries. From diagnosis to treatment and aftercare, they’re at the forefront. They help us get back on our feet and return to our normal lives. For more information, visit the American Orthopaedic Foot & Ankle Society.
